You’ve made it to the end of the first week of the new year. Congratulations! That first week back to school or work after the holidays can be a difficult one, but you’ve pushed through. Though many of you made resolutions for the new year, the first week back can alreay be a test to see if you are really going to follow through with those goals. We have faith in you though! People make many different resolutions for themselves, but a lot of people set out to be healthier. Joining a gym can be expensive and if you aren’t into pumping iron, it can get old really quick. We hear you! That’s why South Skate, located in Oklahoma City, Oklahoma, is the perfect destination for you. Find out why!
- Great Exercise – Did you know that roller skating is recommended by the American Heart Association as a great aerobic workout? In fact, you can burn as much as 600 calories during one hour in the rink!
- Stick with it – So many people are motivated to workout at the beginning of the year, but not many actually stick with it. That is why it is important to find an exercise you enjoy! And what’s better than roller skating!
- Affordable – Joining a gym can be a hefty monthly expense. Not to mention the start up fees and equipment you might need to purchase. Well, roller skating has done it again! Going to the rink is a really great way to exercise and not deplete your bank account.
So is this the perfect exercise, or is this the perfect exercise?? If this sounds like the perfect way to meet your fitness goals, check out our hours and plan your next visit!